Hello!

My name is Amy. I am passionate about slow medicine, personal, mental, and spiritual health. I consider myself to be a pleasure activist! I started in psychology, studying mental health, ADHD, and trauma. From there, I moved into medicine, learning everything I could about health and healing via the Western medical model. After working in healthcare for eleven years and noticing the limitations therein, I made my way into the yogic world and found meditation, plant medicine, and the healing power of community.

I now offer individualized health coaching and lead group workshops around intimacy, pleasure, and health. I teach weekly yoga classes and offer outdoor yoga experiences to bring us back in touch with our primal knowing, our intuition and our plants and earthly friends. I want to provide you with timely access to a dedicated healer as we work together to identify and achieve your goals.

Let’s find slow medicine together. Let’s talk and get to know one another. Let’s make a plan and follow the steps at our own cadence. Wherever you’ve been, I want to know. Wherever you want to go, I want to be by your side.

Warmly and in partnership,

Amy